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	<title>Comments on: Milestone #7</title>
	<atom:link href="http://200by40.com/2008/04/24/milestone-7/feed/" rel="self" type="application/rss+xml" />
	<link>http://200by40.com/2008/04/24/milestone-7/</link>
	<description>No Pills, No Surgeries, No Excuses, No Regrets</description>
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		<title>By: Dave</title>
		<link>http://200by40.com/2008/04/24/milestone-7/#comment-45</link>
		<dc:creator><![CDATA[Dave]]></dc:creator>
		<pubDate>Thu, 24 Apr 2008 14:47:50 +0000</pubDate>
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		<description><![CDATA[Thank you! I feel amazingly fit, too.

Reading your most recent post, it looks like you&#039;re coming up with a new nutritional plan. All I can tell you is stick with it! There will be hard times and even harder times but you *will* get used to eating less--and healthier, I might add. Remember that it&#039;s not a diet that produces results; it&#039;s a change of lifestyle that works!

Good luck to you :)]]></description>
		<content:encoded><![CDATA[<p>Thank you! I feel amazingly fit, too.</p>
<p>Reading your most recent post, it looks like you&#8217;re coming up with a new nutritional plan. All I can tell you is stick with it! There will be hard times and even harder times but you *will* get used to eating less&#8211;and healthier, I might add. Remember that it&#8217;s not a diet that produces results; it&#8217;s a change of lifestyle that works!</p>
<p>Good luck to you <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: bruisinraincloud</title>
		<link>http://200by40.com/2008/04/24/milestone-7/#comment-44</link>
		<dc:creator><![CDATA[bruisinraincloud]]></dc:creator>
		<pubDate>Thu, 24 Apr 2008 14:00:09 +0000</pubDate>
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		<description><![CDATA[I am so proud of you!!!!!!!!!!!!!!!

Way to go!]]></description>
		<content:encoded><![CDATA[<p>I am so proud of you!!!!!!!!!!!!!!!</p>
<p>Way to go!</p>
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