200by40 – Weight Loss the Right Way

Milestone #10

I got on the scale today and realized something: I had finally reached the 220s!

This morning I weighed in at 229.5 lbs. and that makes me very happy.

Could those late nights of playing Wii Fit for 30+ minutes have something to do with it? It’s possible because Lord knows I’m sweating like Louis Armstrong by the time I’m done “jogging” for 15 minutes.

We’re heading to the park tonight for a picnic so chances are I’ll be running around with The Kid quite a bit. That will be tonight’s exercises; I will take a break from my standard evening routine. I’ve earned it.

I’ve made it this far with only 29.5 lbs. go to and lots of time to get there. I hope you’re on-target with your goal as well