My Progress
Note: Starting weight before the blog was 297.1 lbs.#1: 251.0 lbs.
#2: 248.0 lbs.
#3: 245.0 lbs.
#4: 241.9 lbs.
#5: 238.5 lbs.
#6: 236.9 lbs.
#7: 233.0 lbs.
#8: 232.5 lbs.
#9: 233.5 lbs.
#10: 230.7 lbs.
#11: 228.9 lbs.
#12:224.3 lbs.(sick)
#13: 225.7 lbs.
#14: 221.8 lbs.
#15: 218.8 lbs.
#16: 216.4 lbs.
#17: 217.3 lbs.
#18: 214.4 lbs.
#19: 212.7 lbs.
#20: 212.1 lbs.
#21: 209.8 lbs.
#22: 208.7 lbs.
#23: 206.5 lbs.
#24: 205.6 lbs.
#25: 204.1 lbs.
#26: 202.5 lbs.
#27: 203.5 lbs.
September 27, 2008: 199.9 lbs.Tweet, Tweet…
- I unlocked the Tambourine Master achievement in Rock Band 3! raptr.com/aeromat?type=t… 2 days ago
- Playing Rock Band 3. raptr.com/aeromat?type=t… 2 days ago
- My bike odometer hit 350 mi. today. If I had it on there since I bought the bike, we're talking ridiculous mileage. 2 days ago
- In addition to yesterday's yardwork, we trimmed trees and shrubs around the house today from 9-5. I'm gonna have arms like Popeye, yo. 2 days ago
- Shortened ride.... #Cycling 11.4 mi in 00:57:14: bit.ly/KNyaMa tracked with #sportstracker 3 days ago
Upcoming Events
April 7, 2012: Hollywoof Half Marathon, Hollywood, CA
June 16, 2012: WetNWild5k, Buena Park CA
October 7, 2012: Long Beach Marathon Bike Tour, Long Beach, CA
Calendar
Archives
Categories
-
Top Posts
-
Recent Posts
-
Recent Comments
Reg on Progress Photos Dave on Running the Streets of Ho… Timothy Boyle on Running the Streets of Ho… Agoes on Progress Photos 
Mike Carter (@mikeca… on What I’ve Learned
Blog at WordPress.com. | Theme: Pool by Borja Fernandez.
Entries and comments feeds.
Sacrifice
2008/07/23 at 8:40 am | Posted in Commentary, Discipline, Exercise, Food, Health, Inspiration, Life, lifestyle change, Motivation, Today's Tip, weight loss, weight watchers | 4 CommentsTags: almond breeze, diet soda, milk, panda express, rice cream, sacrifice, subway, weight, weight loss, weight loss blog
My last version of “Today’s Tip” dealt with the importance of physical activity and exercise which are absolutely essential when it comes to weight loss.
Today I’d like to touch upon another important aspect: sacrifice.
Losing weight the proper way—no surgeries or pills—absolutely demands sacrificing something. Well, you shouldn’t really look at it as being a sacrifice but more of a trade-off since the results will definitely be worth the effort.
What have I sacrificed, cut back on or given up altogether? Let’s see.
Continue Reading Sacrifice…
Share this:
Like this: