Comments on: Weekly Weigh-In #27 http://200by40.com/2008/09/23/weekly-weigh-in-27/ Trials, tribulation and celebration in weight loss Tue, 29 Sep 2009 03:46:29 +0000 http://wordpress.com/ hourly 1 By: Dave http://200by40.com/2008/09/23/weekly-weigh-in-27/#comment-229 Dave Thu, 25 Sep 2008 03:36:00 +0000 http://200by40.wordpress.com/?p=384#comment-229 Thanks. It's been anything but easy, that's for sure. But worth it? Most definitely. Yeah, I'd heard about that aim in karate but wasn't sure. Sounds logical. As far as a goal goes, mine was easy: 200 lbs. is such a nice, round number but there are differences in opinion when it comes to setting a goal weight. I guess the safest route would be to not exercise yourself into oblivion but to a healthy level. You're doing well. Stick with it! Thanks. It’s been anything but easy, that’s for sure. But worth it? Most definitely.

Yeah, I’d heard about that aim in karate but wasn’t sure. Sounds logical.

As far as a goal goes, mine was easy: 200 lbs. is such a nice, round number but there are differences in opinion when it comes to setting a goal weight. I guess the safest route would be to not exercise yourself into oblivion but to a healthy level.

You’re doing well. Stick with it!

]]> By: Fitness Surfer http://200by40.com/2008/09/23/weekly-weigh-in-27/#comment-227 Fitness Surfer Wed, 24 Sep 2008 23:25:14 +0000 http://200by40.wordpress.com/?p=384#comment-227 You’ve pretty much already lost 1/3 of your previous body weight. That’s incredible! I’m not a Karate expert either but with boxing you always aim at least 5 inches beyond your target. I don’t currently have an exact goal. Perhaps I should. You’ve pretty much already lost 1/3 of your previous body weight. That’s incredible!

I’m not a Karate expert either but with boxing you always aim at least 5 inches beyond your target. I don’t currently have an exact goal. Perhaps I should.

]]>