Comments on: Phase 2 Weekly Weigh-In #3 http://200by40.com/2009/01/28/phase-2-weekly-weigh-in-3/ No Pills, No Surgeries, No Excuses, No Regrets Fri, 13 Apr 2012 02:44:40 +0000 hourly 1 http://wordpress.com/ By: Dave http://200by40.com/2009/01/28/phase-2-weekly-weigh-in-3/#comment-348 Wed, 04 Feb 2009 16:41:51 +0000 http://200by40.com/?p=555#comment-348 No, I won’t make it but my original goal was 200 lbs. by my birthday. I met that no problem.

The 190 lbs. will come when it will come. And note that I was never on a diet; I am changing my lifestyle. Diets are nothing but fads–changing the way you live is permanent :)

]]> By: David Dotson http://200by40.com/2009/01/28/phase-2-weekly-weigh-in-3/#comment-347 Wed, 04 Feb 2009 03:46:27 +0000 http://200by40.com/?p=555#comment-347 Sorry to hear that you won’t reach your goal by your birthday. Being able to run 5k is awesome and if you keep exercising like this you will reach your goal. You might have to change your diet up a little to get there.

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