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	<title>Comments on: One Year Later</title>
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	<link>http://200by40.com/2009/09/27/one-year-later/</link>
	<description>No Pills, No Surgeries, No Excuses, No Regrets</description>
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		<title>By: Dave</title>
		<link>http://200by40.com/2009/09/27/one-year-later/#comment-551</link>
		<dc:creator><![CDATA[Dave]]></dc:creator>
		<pubDate>Tue, 29 Sep 2009 03:46:29 +0000</pubDate>
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		<description><![CDATA[Wow, I&#039;m a bit embarrassed by all your flattery, but thank you :) I&#039;ve been keeping an eye on you as well and you&#039;re doing fantastic, too. Don&#039;t discount anything you&#039;ve accomplished--keep it going and know you&#039;re making a change for the better! 

I&#039;ll post as necessary. Thanks again, and good to hear from you! ]]></description>
		<content:encoded><![CDATA[<p>Wow, I&#8217;m a bit embarrassed by all your flattery, but thank you <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;ve been keeping an eye on you as well and you&#8217;re doing fantastic, too. Don&#8217;t discount anything you&#8217;ve accomplished&#8211;keep it going and know you&#8217;re making a change for the better! </p>
<p>I&#8217;ll post as necessary. Thanks again, and good to hear from you! </p>
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		<title>By: Fitness Surfer</title>
		<link>http://200by40.com/2009/09/27/one-year-later/#comment-550</link>
		<dc:creator><![CDATA[Fitness Surfer]]></dc:creator>
		<pubDate>Tue, 29 Sep 2009 03:13:20 +0000</pubDate>
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		<description><![CDATA[Wow! You still look great!  And even better, and happy.  That&#039;s what counts.  Still the most inspiring person i&#039;ve ever known...via fitness blog if that counts.  You really did permanently change your life, and your life style.  It&#039;s amazing.  Good to hear from you, and even better to hear you&#039;re doing so amazing.]]></description>
		<content:encoded><![CDATA[<p>Wow! You still look great!  And even better, and happy.  That&#8217;s what counts.  Still the most inspiring person i&#8217;ve ever known&#8230;via fitness blog if that counts.  You really did permanently change your life, and your life style.  It&#8217;s amazing.  Good to hear from you, and even better to hear you&#8217;re doing so amazing.</p>
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