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	<title>200by40 - Weight Loss the Right Way &#187; General</title>
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		<title>200by40 - Weight Loss the Right Way &#187; General</title>
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		<title>Welcome</title>
		<link>http://200by40.com/2008/03/24/hello-world/</link>
		<comments>http://200by40.com/2008/03/24/hello-world/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 19:52:13 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Life]]></category>

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		<description><![CDATA[Welcome to 200by40, a blog dedicated to my thoughts, trials and tribulations during my quest to reach my goal of weighing 200 pounds&#8211;or losing 50+ pounds&#8211;by my 40th birthday on February 14, 2009 by doing it the old-fashioned way: proper diet and exercise. I will be adding more content as well as an &#8220;About&#8221; page [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=200by40.com&#038;blog=3264048&#038;post=1&#038;subd=200by40&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to <b>200by40</b>, a blog dedicated to my thoughts, trials and tribulations during my quest to reach my goal of weighing 200 pounds&#8211;or losing 50+ pounds&#8211;by my 40th birthday on February 14, 2009 by doing it the old-fashioned way: proper diet and exercise. I will be adding more content as well as an &#8220;About&#8221; page later tonight.</p>
<p>Check back often and see what&#8217;s going on as I will post as frequently as I can. In the meantime, check out my <a href="http://www.holographicmeatloaf.com" target="_blank">personal blog</a> for assorted nonsense.</p>
<p>Thanks!</p>
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