Comments for 200by40 - Weight Loss the Right Way http://200by40.com No Pills, No Surgeries, No Excuses, No Regrets Sun, 27 May 2012 12:48:50 +0000 hourly 1 http://wordpress.com/ Comment on Progress Photos by Reg http://200by40.com/photos/#comment-1024 Sun, 27 May 2012 12:48:50 +0000 http://200by40.wordpress.com/photos/#comment-1024 Very inspirational. Good job and keep it up. Maybe even consider rope skipping as cardio. It’s more high intensity, takes less time than running, is inexpensive, and has many levels of progression. Good luck.

]]> Comment on Running the Streets of Hollywood by Dave http://200by40.com/2012/04/08/running-the-streets-of-hollywood/#comment-994 Fri, 13 Apr 2012 02:44:40 +0000 http://200by40.com/?p=893#comment-994 Thanks! I had a great time and looking forward to next year. Considering the 10k or even half marathon. Better start training :)

]]> Comment on Running the Streets of Hollywood by Timothy Boyle http://200by40.com/2012/04/08/running-the-streets-of-hollywood/#comment-993 Fri, 13 Apr 2012 01:20:34 +0000 http://200by40.com/?p=893#comment-993 Nice job man!! It seems like a fun run!!

]]> Comment on Progress Photos by Agoes http://200by40.com/photos/#comment-928 Wed, 22 Feb 2012 04:14:18 +0000 http://200by40.wordpress.com/photos/#comment-928 wow, you ARE doing so great!! we have a chgllenae going on at the sisterhood of the shrinking jeans too! it’s awesome! either way, much luck, you’re doing so great already!

]]> Comment on What I’ve Learned by Mike Carter (@mikecar52) http://200by40.com/what-ive-learned/#comment-855 Sun, 25 Dec 2011 13:11:12 +0000 http://200by40.wordpress.com/#comment-855 Well done. Don’t stop.

]]> Comment on Now on Twitter! by Dave http://200by40.com/2011/09/05/now-on-twitter/#comment-757 Wed, 28 Sep 2011 00:32:34 +0000 https://200by40.wordpress.com/?p=839#comment-757 I get much, much more on my personal account. I just figured now that I have a smartphone and whatnot, I might as well take advantage of all it offers. It’s nice because I now have my personal stuff isn’t mixed up with my weight loss stuff which was always a hassle. I’m following you now, BTW. Watch for my runs and rides — I broadcast them live via Endomondo :)

]]> Comment on Now on Twitter! by FitnessSurferf http://200by40.com/2011/09/05/now-on-twitter/#comment-756 Tue, 27 Sep 2011 19:25:06 +0000 https://200by40.wordpress.com/?p=839#comment-756 I get a lot of spam on twitter, but with a name like “FitnessSurfer” it’m asking for it. I’m not on there very much, but maybe if i get rid of all the spammers it would be more useful. Thanks for the tip. – Krystal

]]> Comment on Doing It Again by Dave http://200by40.com/2011/03/16/doing-it-again/#comment-718 Mon, 28 Mar 2011 13:21:44 +0000 http://200by40.com/?p=752#comment-718 Thanks :) I look forward to the ride for more reasons than one.

You’d be surprised at how fast a 5k can go. I finished in under 40 minutes with little training or other planning; I just jumped into it and kept a steady pace. Just be sure that your body is up to it for the first time, otherwise you could hurt yourself. It was the adrenaline that pushed me to keep going.

I’m sure you can do it but if not, check out Couch25k for some tips on how to begin if you are totally lost. As is my mantra around here, if I can do it, I’m confident that anybody can :)

]]> Comment on Doing It Again by Susan http://200by40.com/2011/03/16/doing-it-again/#comment-717 Sun, 27 Mar 2011 17:20:53 +0000 http://200by40.com/?p=752#comment-717 I was reading your 5K story and I was really motivated. I am so determined to do a 5k this end of summer, but I haven’t quite gotten to the point where I can jog 3.1 yet, so I’m terrified I won’t get to that point in time… I suppose I’ll keep chugging along and see it soon enough.

Great ride you’re planning on doing!

]]> Comment on Progress Photos by Dave http://200by40.com/photos/#comment-589 Mon, 23 Aug 2010 15:08:43 +0000 http://200by40.wordpress.com/photos/#comment-589 Hey, thanks :) I may have gained a few back but I’m still doing okay!

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